Infrared saunas, unlike traditional saunas, use light colors, including red light, to generate heat. While a traditional sauna warms up the air, an infrared sauna directly heats your body without raising the temperature of the surrounding air. In our full-spectrum infrared saunas, we merge the advantageous infrared rays with the therapeutic allure of visible color light during each sauna session. This combination ensures a safe and rejuvenating sweat experience by eliminating the sun’s troublesome and harmful UV rays.

Sunlighten Signature 2

The Sage Pilates Signature Infrared Sauna is a restorative wellness experience designed to support deep recovery, balance, and whole-body vitality. Powered by Sunlighten® technology, this sauna combines patented SoloCarbon® infrared heat with red and near-infrared light therapy to enhance your Pilates practice and overall well-being.

Regular infrared sauna use may support:

* Detoxification and circulation

* Immune system support

* Improved sleep quality

* Reduced stress and anxiety

* Increased energy levels

* Weight management

* Cardiovascular and heart health

About the Experience at Sage Pilates

Step into warmth, stillness, and renewal in the Sage Pilates Signature Infrared Sauna Room. Designed to complement your movement practice, this experience blends soothing infrared heat with restorative red light therapy to help your body recover, reset, and reconnect.